Mental Health Wellness – Therapy Sessions
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We provide group, family, couples and individual sessions.
We use various techniques including Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Problem Solving Therapy (PST) and Mindfulness when working with our clients.
Princesses and Ladies Inc. cares about your mental health. Our available therapy sessions create the right and safe space you need.
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For those who qualify, we are currently offering FREE therapy sessions to eligible adults and children ages 5 years and older. Reduced rates are also available. Apply directly to see if you qualify for free or reduced rates.
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Your mental health is a significant part of your self-care. Invest in it!
Couples Therapy
Individual Therapy
We work with children starting at age 5.
Teens.
Adults.
We will work together on solutions and techniques for a healthier YOU.
WHAT CLIENTS ARE SAYING
Cynthia has been a great help in helping me find myself and being open.
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Cynthia is amazing, loyal, passionate, caring, and good long term thinker via therapy.
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Therapy for me has been life changing. It allows me to talk through emotions and situations without judgement or fear of judgment.
Cynthia was extraordinary and so much fun to meet with. She offered extremely valuable goals and practices for my situation. She did not portray a therapist’s mentality, but portrayed the character of a caring and loving friend who was truly invested in my well being. I would strongly recommend her!!!
It was amazing. I have certainly grown more in my mental health and my outlook on many things have changed. I feel much more sane and healthy. I feel more conscious and at peace with many things. I’m just so grateful for this experience.
I found the session helpful. Staff was pleasant and always gave great advice. I appreciated the time spent in sessions and will likely use the services again in the future.